The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life - Mark Manson

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We suffer for the simple reason that suffering is biologically useful. It is nature's preferred agent for inspiring change. We have evolved to always live with a certain degree of dissatisfaction and insecurity, because it's the mildly dissatisfied and insecure creature that's going to do the most work to innovate and survive.

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