The title is no title - -remmus

This quote додав(ла) sumrus14
My depression comes in waves. One week I can feel fine every time I wake up and the next is the opposite. Either I have the energy to complete everything I need, or I have little to no motivation to even brush my teeth. My depression is more than just being sad or tired. It is draining to the point where I am trying with everything I have to do something but my body just won't let me. Depression is a battle in the body, and most of the time I lose.

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hiramisu 2 тижні, 4 дня тому
Hey, I dunno if you'll see this, but please, be gentle with yourself. Cherish and celebrate your good days, but don't beat yourself over for an awful week either. I kind of am in the same situation, having very little energy to do anything outside my routine. But I think we can celebrate every victory, no matter how small, even if it's just stepping out of your home or your bedroom. Sorry if this doesn't make a lot of sense haha, but I find that it does help a little bit.

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