Title: Valgfritt

Text: What does it mean to have self-compassion? It means to treat yourself nicely when or after you make a mistake. Having self-compassion can boost your self-esteem, your happiness, and it fosters your resilience. That is why it is good to treat yourself as nice as you can, because you will have people that will bring you down in the future. Be there for yourself when nobody will. Hver avsnitt vil være en test.

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