Pema Chodron

This quote ble lagt til av sierra
Instead of asking ourselves, "How can I find security and happiness?" we could ask ourselves, "Can I touch the center of my pain? Can I sit with my suffering, both yours and mine, without trying to make it go away? Can I stay present to the ache of loss or disgrace-disappoint in all its many forms-and let it open me?" This is the trick.

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