Title: वैकल्पिक

Text: What makes self-esteem different from self-compassion is that self-esteem is about a value judgment: We judge ourselves as good or bad, better or worse. On the other hand, when we focus on self-compassion, it doesn't really matter how we compare to other people. What matters is kindness and seeing ourselves clearly. प्रत्येक पराग्राफले परीक्षण हुनेछ।

Save test: यदि तपाईं यो टाइपिङ परीक्षणलाई साझा गर्न चाहानुहुन्छ भने यो प्रयोग गर्नुहोस् (केवल प्रमाणीकृत प्रयोगकर्ताहरूको लागि)।