I should start off by saying this: this website punishes mistakes heavily. It's a mixed bag. The good thing is that it encourages accuracy. On this note, I like to go slightly slower than pure muscle memory; if I make a mistake, I'm usually more aware and can backspace without too much fuss. The not-so-good element for me has been that anything less than 100% accuracy feels suboptimal (backspacing and going onwards). Given that you can go 100+ on this site, you likely can already do 110/120+ on a site like monkeytype (my #1 recommendation). If I make a mistake and go on, I'm only penalized by the character(s) I missed. At the end I can see how fast a particular sprint was (the graphs are nice!). It's very reassuring seeing that top-end speed and knowing what I'm capable of. Another website I would recommend is keybr. Some other tips I've heard are 'marathon' tests (ex. 5-10min) and slowing down on longer/troublesome words.
Some sites I avoid:
typing.com (ztype is fun though) and nitrotype -- I feel like these are very clumsy to use and actively encourage you to speed past errors.
Overall: it doesn't hurt to slow down a bit and focus on accuracy and consider some other websites :)